by Karen Young 3,154 VIEWS Mindful Breathing. Breathe in. Out. Lovely. How to strengthen your brain and find calm with mindful breathing. Back to ‘MINDFULNESS’ Back to THE TREEHOUSE Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.