Mindful Breathing. Breathe in. Out. Lovely. Posted by Karen Young 826 views How to strengthen your brain and find calm with mindful breathing. Back to ‘MINDFULNESS’ Back to THE TREEHOUSE Like this article? Subscribe to our free newsletter for a weekly round up of our best articles Leave a Reply Cancel reply We’d love to hear what you’re thinking ...Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.