Mindful Breathing. Breathe in. Out. Lovely. Posted by Karen Young 0 views How to strengthen your brain and find calm with mindful breathing. Back to ‘MINDFULNESS’ Back to THE TREEHOUSE Like this article? Subscribe to our free newsletter for a weekly round up of our best articles Leave a Reply Cancel reply We’d love to hear what you’re thinking ...Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.