Where the Science of Psychology Meets the Art of Being Human

The Very Cool Things About You – A Video for Kids (Or their support crew)

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It’s often the way that the things we would like to change about ourselves (like anxiety) often have strengths built into them. Here are some of yours. (And don’t worry, the good things about you are here to stay – they won’t change when your anxiety does.)

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Hey Warrior - A book about anxiety in children.