What happens in your brain and body during anxiety? (It’s pretty amazing!) Understanding where anxiety comes from, and why it feels the way it does, is a powerful way to be the boss of your magnificent brain, and get anxiety out of your way.
What happens in your brain and body during anxiety? (It’s pretty amazing!) Understanding where anxiety comes from, and why it feels the way it does, is a powerful way to be the boss of your magnificent brain, and get anxiety out of your way.
Knowledge is power – great for kids to understand their own bodies’ functioning. Well presented – thank you Karen????????
Thanks so much! Great advice and great video. Thanks again
What an absolutely beautiful way to explain this to kids.
Agreed! Karen you are awesome.
What a talented woman you are! This is top-notch information explained in terms anyone can understand. I will be sharing this, Karen.