What happens in your brain and body during anxiety? (It’s pretty amazing!) Understanding where anxiety comes from, and why it feels the way it does, is a powerful way to be the boss of your magnificent brain, and get anxiety out of your way.
by Karen Young (BSc)(Psych)(Hons)MastGestTher
Knowledge is power – great for kids to understand their own bodies’ functioning. Well presented – thank you Karen????????
Thanks so much! Great advice and great video. Thanks again
What an absolutely beautiful way to explain this to kids.
Agreed! Karen you are awesome.
What a talented woman you are! This is top-notch information explained in terms anyone can understand. I will be sharing this, Karen.