“When going through hell, keep going.”
The quote above is attributed to Winston Churchill and is believed to be related to his depression. Whether he said it or not how this quote has kept me strong! Even during my darkest moments I had a sense that it was easier to keep moving forward than turning back or giving up.
Recently I’ve not felt myself. Some days I’ve struggled to get out of bed and others I’ve felt so alive that my body vibrates with energy. Up and down on an emotional roller coaster that I couldn’t seem to get off… I’ve been depressed.
We humans can be so spectacularly different, but we do share some common ground. We’re driven by relatively similar needs and have within us everything we need to fulfil those needs. That doesn’t mean we always meet our needs well. In fact, sometimes our attempts to meet our needs can be breathtakingly disastrous. Who hasn’t been there?