Where the Science of Psychology Meets the Art of Being Human

Posts Tagged: teens

Depression in Teens The Warning Signs and How to Help Them Through
17th March, 2017

Depression in Teens: The Warning Signs and How to Help Them Through

One of the things that can make depression so difficult to recognise is that the symptoms can be things we all struggle with from time to time – sadness, hopelessness, lethargy, lack of engagement. When these very normal human experiences happen in a combination, duration or intensity that start to interfere with day-to-day life (school, relationships), it’s possible that depression might be waving a heavy hand over your teen.

How to Influence Behaviour With Kids and Teens Using Emotional Connection
3rd February, 2017

How to To Build Influence With Kids and Teens Through Emotional Connection

Limit-setting can be a tiresome, thankless task, and the perfect kindling for fiery exchanges between kids and the adults who love them, but it’s also an opportunity to strengthen our connection with them as we nurture their growth. One of our most important tasks is to teach the children in our lives how to be in the world in a way that is life-giving, empowered, whole-hearted and healthy. To do this, we need influence.

Teens Making College Decisions – Parent Help Yes, Please
2nd August, 2016

Teens Making College Decisions – Parent Help? Yes, Please (by Julie Ellis)

Every parent wants his/her kids to become independent decision-makers. As they move into their teen years, it is definitely time for them to make choices and live with the consequences of those choices. They pick their friends, their activities, their high school elective courses, the clothes they wear, and a host of other things. We hope they will make wise choices, and often have to force ourselves to “let go” and bite our tongues when we believe a choice is wrong. It’s hard.

















Hey Warrior - A book about anxiety in children.








Hey Sigmund on Instagram

When anxiety is driving behaviour, it’s importan When anxiety is driving behaviour, it’s important to treat the behaviour as anxiety rather than bad behaviour. Any shame kids might feel for their behaviour will only drive their anxiety harder – they want to do the right thing and they don’t want to disappoint you.
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This isn’t intended to give them a free pass. They still need to know where the limits are, and they still need to feel the edges of those limits, but it’s important to do this gently and by giving them the information and strategies they need to make better choices. They want to do the right thing, but as with all of us, sometimes this can take a little wisdom and a lot of practice.
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 #childanxiety #anxietyinchildren #anxietyawareness #mentalwellness #parentingadvice #childdevelopment #anxietyrelief #parenthood #parentingtip #parenting #anxiety #parentingtips #anxietysupport #positiveparenting #motherhoodcommunity #mentalhealth #heyawesome #heysigmund #heywarrior

When anxiety is driving behaviour, it’s important to treat the behaviour as anxiety rather than bad behaviour. Any shame kids might feel for their behaviour will only drive their anxiety harder – they want to do the right thing and they don’t want to disappoint you.
⠀⠀
This isn’t intended to give them a free pass. They still need to know where the limits are, and they still need to feel the edges of those limits, but it’s important to do this gently and by giving them the information and strategies they need to make better choices. They want to do the right thing, but as with all of us, sometimes this can take a little wisdom and a lot of practice.
.
.
.
.
#childanxiety #anxietyinchildren #anxietyawareness #mentalwellness #parentingadvice #childdevelopment #anxietyrelief #parenthood #parentingtip #parenting #anxiety #parentingtips #anxietysupport #positiveparenting #motherhoodcommunity #mentalhealth #heyawesome #heysigmund #heywarrior
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