Posts Tagged: teens
Teens and Depression – Why Teens Are More Vulnerable, and the Risk Factors Parents Need to Know About
During adolescence, our teens will go through more changes than at any other time of their lives. Nothing will stay the same – their friendships, their bodies, their brains, their place in the world and the way they make sense of it. For many of them (and us!) there will be times it will feel confusing, exhausting and stormy.
One of the things that can make depression so difficult to recognise is that the symptoms can be things we all struggle with from time to time – sadness, hopelessness, lethargy, lack of engagement. When these very normal human experiences happen in a combination, duration or intensity that start to interfere with day-to-day life (school, relationships), it’s possible that depression might be waving a heavy hand over your teen.
Limit-setting can be a tiresome, thankless task, and the perfect kindling for fiery exchanges between kids and the adults who love them, but it’s also an opportunity to strengthen our connection with them as we nurture their growth. One of our most important tasks is to teach the children in our lives how to be in the world in a way that is life-giving, empowered, whole-hearted and healthy. To do this, we need influence.
Every parent wants his/her kids to become independent decision-makers. As they move into their teen years, it is definitely time for them to make choices and live with the consequences of those choices. They pick their friends, their activities, their high school elective courses, the clothes they wear, and a host of other things. We hope they will make wise choices, and often have to force ourselves to “let go” and bite our tongues when we believe a choice is wrong. It’s hard.
It is very normal for all children to have specific fears at some point in their childhood. Even the bravest of hearts beat right up against their edges sometimes. As your child learns more about the world, some things will become more confusing and frightening. This is nothing at all to worry about and these fears will usually disappear on their own as your child grows and expands his or her experience.