Where the Science of Psychology Meets the Art of Being Human

Depression

My darkest bipolar episode. And a music video
28th September, 2016

My darkest bipolar episode. And Music (by Sarah Jickling)

At sixteen, my best friend and I started a band. We were two quiet, nerdy, never been kissed teenagers who wanted desperately to have an adventure. Though we technically lived in the retirement town of White Rock, British Columbia, we spent most of our time in our own worlda world that from an outsiders point of view could only be described as very cute

Bipolar Disorder - Important New Insights
10th June, 2016

Bipolar Disorder – Important New Insights

Bipolar disorder is a complex mental illness that affects about 2% of the population. The most telltale sign of bipolar is the shifting in mood between periods of sickening lows (sadness, hopelessness) to periods of exhilarating highs (elation, high energy), with normal mood in between.

Postpartum Depression - The Overwhelming Emotions Nobody Told Me Came With the Baby
6th June, 2016

Postpartum Depression – The Overwhelming Emotions Nobody Told Me Came With the Baby (by Jenn Shehata)

In my nursing school maternity rotation, I remember briefly talking about the “baby blues”. It sounded so benign and universal, like a shadowy cloud quickly drifting through the sky, crying a few tears as the hormones crash. In my mental health rotation, the idea of postpartum psychosis seemed like a rare anomaly on the opposite end of the spectrum.  

Dealing with Depression: 14 NEW Insights That Will Change the Way You Think About It
27th April, 2016

Dealing with Depression: 14 NEW Insights That Will Change the Way You Think About It

Depression has a reach that shows no favourites and no limits. It has no eye for age, gender, culture or anything else that might separate us into easily conquered groups. It is a human condition, and as humans, we all have the potential to be touched by it in some way. If we are not directly dealing with depression, then chances are we will be indirectly affected by watching someone we love struggle against it. 

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Hey Warrior - A book about anxiety in children.
















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