Because you know they are mighty – now to make sure they know it too.
Anxiety is a really normal human experience. Sometimes it can become too big, and when children get caught in the tail whip of anxiety, it can swipe at their belief in themselves, their engagement with the world, and the glistening unfolding of their potential – but it doesn’t have to be this way. Anxiety is very manageable, and any important adult in the life of a child has a profound capacity to strengthen children and teens against anxiety and towards courage and resilience. With all anxiety, comes opportunities to strengthen children and teens with a mindset, skills and qualities that will lead them towards deeply fulfilling, brave, whole-hearted living. Let’s talk about how.
Latest Articles
-
My heart was racing, I had difficulty breathing, and a feeling of uncontrollable panic consumed
-
If toxic people were an ingestible substance, they would come with a high-powered warning and
-
It is the day before school starts and, I find myself up late sewing on the last of the name tags
-
There’s something about January - beginnings, endings and that persuasive new year pull to
-
Prior to writing this article, I understood what adrenal fatigue was relative to my own experience
-
Sleep is one of those things that has an absence as powerful as its presence. A lack of sleep comes
-
Shame happens quietly. It doesn't bruise and it doesn't scrape, and there is no obvious facial
-
When I looked at this blank page, I hadn't even written ten words before I began to feel
-
It’s no secret that a diet high in fat can cause trouble to the body, but new research has
-
Knowledge is power. When children understand what’s happening in the brain, it can be the first
-
Kids don’t miss a thing. Not a single thing. At the top of their job description is to learn as
-
There’s something that every child and adolescent needs to believe with every cell in their
