Where the Science of Psychology Meets the Art of Being Human

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  • Hey Warrior - A book about anxiety in children.

    Hey Warrior

    A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.

    For ages 5-12 (and up).

    ‘Hey Warrior’ can be shipped worldwide. Available in softcover and hardcover. 

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  • Hey Awesome - A book for kids about anxiety, courage and being already awesome.

    Hey Awesome

    If kids with anxiety could see themselves the way we see them, they would feel so much bigger than their anxiety. They would feel so much bigger than everything. ‘Hey Awesome’ explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First we let them know how awesome they are, then we give them what they need to feel it for themselves.

    ‘Hey Awesome’ can be shipped worldwide.

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  • But We're Not Lions!

    But We’re Not Lions!

    The animals were mighty and magnificent, but they were miserable! For way too long, they’d been forced to become something that didn’t feel right – something that felt too much like bad days and scratchy things. The animals needed a hero – or someone to show them that a hero was in each of them all along.

    ‘But We’re Not Lions’ is a book about social resilience. It will help children understand the importance of boundaries, how to manage peer-pressure, and how to nurture the courage and power that comes with self-acceptance. Most importantly, it is a reminder for all kids that the very best thing about them, is them.

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  • Small Hey Warrior Plushie

    Measuring 22cm high, the small amygdala plushie is the perfect travel-sized warrior for sleepovers, the school bag, the sports bag, the car, the couch, on your pillow – the truth is it will want to be anywhere you are.

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    $12.95

    1607 in stock

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  • Large Hey Warrior Plushie

    The plushie amygdala is your very own warrior, there to protect you. Measuring 40cm tall, it has super-soft fur, a way-too-cute head, and a heart of pure courage. It hates asparagus, loves blueberries, and isn’t too keen on footwear. It’s brilliant to have around, and not just because it will never steal your shoes.

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    $18.95

    632 in stock

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  • Large Heart-to-Heart Amygdala Plushie + Amygdala Keyring

    For a limited time, every large amygdala heart-to-heart plushie sold will come with a bonus amygdala keyring. Up to now, the keyrings have only been available with the Brave Set, but now, the heart-to-heart plushie and the keyring can be yours. They adore each other, and they work SO WELL together! They only ever squabble when they’re tired, or when one of them licks the last pancake before offering to share it – understandable – but more importantly, they’ll love, calm and protect the one they come to belong to.

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    $18.95

    103 in stock

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  • The Ultimate Resource Set (Save 20%)

    This set includes the paperback versions of Hey Warrior and Hey Awesome accompanied by everyone’s favourite, most cuddly bodyguard, the large 40cm amygdala warrior plushie. This powerful set is a must-have resource for anyone caring for or working with young ones.

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    $46.95

    2570 in stock

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  • Special Set

    The Brave Set

    This set includes the paperback versions of Hey Warrior and Hey Awesome, with an extra boost of brave in the form of a Hey Warrior keyring (for a little reminder that all the brave they need is in them), and gorgeous ‘bravery’ bookmarks with favourite quotes from each book. The bookmarks are exclusively available in the bundle. 

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    $39.90
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  • Hey Warrior Set – Paperback With Small Plushie Amygdala – (Save 20%)

    Another hardworking team. This set includes the paperback version of Hey Warrior and the adorable 22cm small plushie amygdala. The plushie and the book work beautifully separately or together to help kids feel braver, stronger and less anxious. The plushie is just the right size for cuddling, and just the right size for travelling – because you can never have too much courage on the go.

     

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    $26.30

    4986 in stock (can be backordered)

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0 Comments

Vijay

This is really beautifully said, and it speaks to what I believe a lot of people suffer. Thank you.

Reply
keysha

Hello I have been dealing with an addict (alcoholic) for 10 years. When we first met he did drink a lot. It was too the point he would go to the bathroom on the bedroom floor or kitchen floor. The next day wouldn’t remember what he did. Also, he used to always play mind games make me think I was very forgetful of things he never told me because he was too intoxicated to tell me in that moment. I love him so I allowed to happen. After 4 years in, I got tired and told him he had to slow down on drinking or we were done. There were other issues he had to work on but that was a huge one. We broke up for a couple of months. He came back kept his word with drinking and the other issues we were having for a year or two. But, the thing was we weren’t living together so he would drink at home but wouldn’t drink around me. So, it may be think he had stop drinking but he didn’t. I was finding shot bottles in his car, in his trunk that he was hiding from me.
We talked about what I found, of course he lied said they were old bottles. Hence, we are engaged, but I am at the point where I don’t want to commit to an alcoholic, I don’t want to be miserable. Even though at times he tries to show me he can control it. But, it seems like when he does control it he binge drinks for the lost time. I have pleaded with him, cried, gave ultimatums. He is good for a couple of weeks then back to undisciplined drinking. I am close to ending the relationship because I am now understanding that he can’t help it. But, at the same time he says he doesn’t have a problem I am over reacting. He will say I am going to have a beer but before he comes to my house to have a beer he probably had two or three shot of alcohol and thinks I am stupid to believe that the beer is making him tipsy. Or that all he had to drink and he is like a zombies and snores like a buzz saw. I can’t take it anymore. The smell the sleepless nights. He is totally a different person when he is intoxicated. I love him so much and I don’t want to make it seem like I am turning my back on him but I am at my breaking point.

Reply
Unknown

I’ve been in a relationship with the same guy for 12 years we started dating really young about 13 years old got pregnant at 15! Moved in with him and parents after finding out I was pregnant.. His family always very supportive with me and very helpful I have the best brother/sister in laws. He loves working & I love that about him because now days so many guys are lazy… He is very smart when it comes to pretty much anything! Always helps me when my car breaks down knows how to cook great! He’s handsome however he always gets mad at me for any little thing he did cheat on me around 5 years ago and that really crushed me! Ever since that our relationship changed! I don’t trust him but it’s like he doesn’t trust me either(even tho he’s the one that cheated) he doesn’t let me go any where sometimes he gets mad if I’m not home when he’s back from work even if I just went to the store to grab something I needed for dinner! Sometimes I get invited out to dinner or to have a drink I never bother on going because he will say that’s not ok! Also SEX he always wants to be having sex! Even if we do it 2 times a day if he asks me to do it one more time & if we don’t then his mad at me! Most of the time I don’t even enjoy our sex! Now we have 2 kids together! Not sure what to do. I feel like I’ve been stuck in the same whole & not sure how to move on…

Reply
Anonymous

A friend shared this article with me. I was blindsided. I cried with joy that I make sense; but, I cried with sadness because it’s so painfully hard to admit that my mother and sister have done this to me for years. We don’t hurt the people we love. It’s that simple. And it isn’t walking away from them that’s the hard part – it’s knowing that a ripple separation will occur because extended family members refuse to see and acknowledge what’s been going on. Two against one is always a losing battle. The fight was exhausting. I choose me. I choose peace.

Reply
Paul

Right choice,we can’t do anything about the past but we can have a barring on today and tomorrow.life is indeed a forward journey enjoy .

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Hey Warrior - A book about anxiety in children.








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